Arthritis Management/Exercise Programs

Manage Arthritis Pain with AMP (Arthritis Movement Program)

  • Help manage your arthritis without medication. Our Arthritis Exercise program  will help you take charge of your arthritis. All fitness levels are welcome and encouraged. Participants range from those who are more comfortable sitting and doing chair exercises to those with full range of motion using mats. Class details are as follows:
  • Two locations! Sidney and Fairview
  • Every Tuesday & Thursday 
  • Fairview Classes start at 9:15 am; Sidney classes at 11:00 am
  • Conveniently located at the Fairview Senior Center and the Commission on Aging (2190 W Holly Street, Sidney)
  • Classes are led by professional and certified trainers
  • Cost is a suggested donation of $10 for the 6 week program (first session is FREE!)

Call 433-3701 for more information

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The Arthritis Foundation Exercise Programs are made possible by a grant secured through the Montana Arthritis Foundation by the Richland County Commission on Aging.

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