1/2 cup plain or vanilla nonfat yogurt
1/2 cup unsweetened applesauce
1 tablespoon raisins
1/8 teaspoon ground cinnamon
1 teaspoon brown (or regular) sugar
1 tablespoon nuts or crunch cereal (oat cereal, corn flakes, etc.)

Combine all ingredients and mix well.  Cover and refrigerate until chilled.  Eat and enjoy as a snack or a healthy dessert! Makes 2 servings

1 1/2 cups flour 
1 1/4 tsp baking powder
1/4 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg (optional)
1/2 cup granulated sugar
1/2 cup brown sugar
1 egg
1 1/4 cup applesauce
1/4 cup vegetable oil
1 tsp vanilla extract
1/2 cup raisins

Preheat oven to 350 degrees F.  Lightly grease and flour a 9 inch bundt pan or a 8x4 inch loaf pan.  Combine flour, baking powder, baking soda, nutmeg and cinnamon; mix well. In a separate bowl, combine sugars, egg, applesauce, oil and vanilla.  Mix into flour mixture until combined then stir in raisins.  Bake for 30-35 minutes or until cake is browned and a toothpick inserted into center comes out clean.  Cool 10 minutes and then turn pan upside down onto a rack or plate.  Allow to cool completely before serving.