Join other arthritis sufferers for some fun with benefits you're sure to notice! This class is ideal for all fitness levels (even chair exercises) and will give you results that you can both see and feel. Class details are as follows:
- Classes start March 22, 2016
- Every Tuesday & Friday at 8:30am
- Conveniently located at the Community Services Building--1201 W Holly, Sidney
- Classes are led by professional and certified trainers
- Cost is a suggested $10 donation for the 6 week program
The Arthritis Foundation Exercise Program will help you:
- Feel better now
- Reduce your pain and stiffness
- Increase your muscle coordination, balance, flexibility and stamina
For more information call 433-3701 or click here.