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Arthritis Management/Exercise Programs--UPDATE! NEW CLASSES STARTING NOW!
Walk With Ease Program
  • Help manage your arthritis without medication.  Our "Walk With Ease" program will help you take charge of your arthritis.  If you can be on your feet for 10 minutes without increased pain, you can have success with this program.  Class details are as follows:
  • Classes start -----------
  • Every ----------------------
  • Conveniently located at Sidney Health Center on the Healthworks Walking Track (need not be a member of Healthworks to attend)
  • Classes are led by professional and certified trainers
  • Cost is $10 for the 6 week program (first session is FREE!)

The Walk With Ease Program will help you:
  • Walk safely and comfortably
  • Improve your flexibility, strength and stamina
  • Reduce pain and feel great!

Call 433-3701 for more information or click here.


Arthritis Foundation Exercise Program
Join other arthritis sufferers for some fun with benefits you're sure to notice!  This class is ideal for all fitness levels (even chair exercises) and will give you results that you can both see and feel. Class details are as follows:
  • Classes start March 22, 2016
  • Every Tuesday & Friday at 8:30am
  • Conveniently located at the Community Services Building--1201 W Holly, Sidney
  • Classes are led by professional and certified trainers
  • Cost is a suggested $10 donation for the 6 week program

 The Arthritis Foundation Exercise Program will help you:
  • Feel better now
  • Reduce your pain and stiffness
  • Increase your muscle coordination, balance, flexibility and stamina

For more information call 433-3701 or click here.



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Both the Walk With Ease and the Arthritis Foundation Exercise Programs are made possible by a grant secured through the Montana Arthritis Foundation by the Richland County Commission on Aging.  To learn more about the Montana Arthritis Foundation and the work they are doing, visit www.arthritis.org/montana.


Richland County
201 W. Main
Sidney, MT 59270